Friday, February 17, 2006

Diet Update - Two Weeks Later

While I am starting to lose my extra 20 pounds, I've found it to be slow and tedius. It's strange how easy it is to gain weight, but it's not easy to lose it! But I have lost 5 pounds in two weeks, so I am happy with that! A good start anyway!

Friday, February 03, 2006

Help Please!!!

As an addition to my last post, I was wondering if anyone out there would be willing to share a favorite recipe (low calorie, low fat, low cholesterol)...just anything that will give me some different ideas of what to eat!

Thanks a bunch!

A Time To Lose



Well, it's come down to it. I HAVE to go on a diet! I've been steadily gaining weight over the last couple of years. I've gained about 20 lbs! and I'm afraid if I don't just stop this right now, I'll just keep gaining and gaining! I'm actually between 5'2" and 5'3" and weigh 130 lbs!

I was visiting with one of the ladies from church the other day who is a friend of my mom. She said, "Oh, I have a dress I've been wanting to give you for a while now. I hope I haven't waited too long since you've gained so much weight!" Ha!

All my life I've been underweight and have never had a weight problem. So this is a whole new way of looking at myself. Others around me have always been on this diet or that one, so I guess now it's my turn!

I know, I know. No starvation diet (as if I could!); Eat sensibly; exercise more; eat more fruits; vegetables. Go gradual, only lose about 2-3 lbs a week. So my goal is to lose 20 lbs over the next few months.

Wish me luck!
 
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